Tai Chi

tai chi

Variety of Tai Chi Quan

Tai Chi Quan is one of the most famous styles of Wushu in the world. At the same time, we can say that despite its fame it is still very little studied style of Wushu. How...

tai chi yang style

The study program of tai chi yang style

The study program of Yang Style Taijiquan in School Zhen Dao Pai is following: study of the basic principles of Yang Style Taijiquan (warming-up with the main principles,  inner work, correct breathing, qigong/neigong, etc.) basic movements...

nourishing of life

What “nourishing of life” is ?

Nourishing of life (another variant  – “science of vitality cultivation” or, in Chinese, “Yang Sheng Xue” (养生学) – is an ancient Daoist teaching about improvement of a human being. Herewith, it is improvement in...