Xingyi quan

xingyi quan

Xingyi Quan

Xingyi Quan (形意拳) is a form of Chinese martial arts. The name is translated as “the fist form and intention (thought).” The “form” implies external movements used in a battle, and Yi (intention, thought)...

nourishing of life

What “nourishing of life” is ?

Nourishing of life (another variant  – “science of vitality cultivation” or, in Chinese, “Yang Sheng Xue” (养生学) – is an ancient Daoist teaching about improvement of a human being. Herewith, it is improvement in...